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Praise be to the Lord my Rock,
who trains my hands for war,
my fingers for battle.
He is my loving God and my fortress,
my stronghold and my deliverer,
my shield, in whom I take refuge,
who subdues peoples under me.
Part your heavens, Lord, and come down;
touch the mountains, so that they smoke.
Send forth lightning and scatter the enemy;
shoot your arrows and rout them.
Reach down Your hand from on high;
deliver me and rescue me
from the mighty waters,
from the hands of foreigners
whose mouths are full of lies,
whose right hands are deceitful.

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