Allow yourself to relax Let go of any concerns that may be in your mind About what you have just been doing About what you will be doing later Simply be in this moment Bring your mental attention to the breath Take a few long, slow, deep breaths And let the breath settle into its own pattern
When you're ready, slowly open your eyes and return
[Instrumental]Teksty umieszczone na naszej stronie są własnością wytwórni, wykonawców, osób mających do nich prawa.