Beets grow in the ground
From June through October

Beet Juice be can be used
As a red dye
Smaller beets
Are sweeter than the larger

In ancient times
The beet was was not used for cooking
But instead used as medicine
For treating various disorders

The beet was initially cultivated
Around 2,000 BC, in the mediterranian region
Which makes it a natural fit
For a heart-heathy mediterranian diet

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